Enjoy The Benefits Of Moringa By Making It Part Of Your Daily Meals

By Ed Musty


So you have heard of how good moringa is for the body. But you are not fond of drinking tea, so you are not keen on buying dried moringa leaves or even the tea bags. You do not believe in taking pills as health supplements, so such pills are out of the question. You are not sure how to cook fresh moringa leaves because you are not familiar with Asian cuisine. Given all these, how then can you benefit from it? The answer is you should buy moringa leaf powder.

You will actually get more mileage if you buy moringa leaf powder instead of those other products. It can be used with almost anything. Are you into protein shakes? You can enhance your regular protein shake with moringa powder. Why not try blending together a teaspoon of such powder, a batch of your favorite protein powder, a cup of yoghurt, a cup of ice and a teaspoon of honey to taste? That is an excellently nutritious smoothie. But if you are not into smoothies, you can take half a teaspoon of moringa powder with your coffee or fruit juice.

You can also buy the leaf powder and garnish your food with it. People from South and Southeast Asia typically use the leaves as part of their native cuisine, so you can definitely try it with your food. You can toss a little moringa powder in your salad. You can sprinkle it on soup to give it some exotic flavor. You can season your meat with the powder. You can even top your favorite pizza with a dash of powdered moringa.

You can use this product in so many ways. Thus, it is doubtful you would ever regret your decision to buy this leaf powder. But before you add it to your food, you should always bear in mind that powdered moringa is very potent. One pound of the powder is equivalent to seven pounds of fresh leaves.

So, with moringa powder, a little is really a lot. You will regret it if you use too much. Too much of it means all too bitter food. And if you are new to the moringa habit, you may end up with a bout of diarrhea or nausea. Just buy them in small batches and you will be okay.

Additionally, when you buy the leaf powder, you should add it to your food only right before serving it. Never use this product for cooking. It can easily loses its potency when exposed to heat for prolonged periods. It is okay to cook fresh moringa leaves. The powder, on the other hand, has a more fragile composition.

Moringa powder is really a versatile food item. You can mix it with any food, and with some clever cooking techniques, you would not even notice that your food has any such powder in it when you sit down to eat. And it is a good way to maximize your intake of moringa. So, why not go out and buy moringa leaf powder today?




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